Sean Beckett 5000m BikeErg
5,000
Meters
10:29.0
Time
2:05.8
Pace
156
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 62 |
| Revolution Count | 656 |
| Power/kg | 2.32 |
| Drag Factor | 150 |
February 15, 2025 13:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:29.0 | 5,000 | 2:05.8 | 176 | 905 | 62 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 60 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 63 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 905 | 62 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 934 | 64 |
| 2:03.0 | 5,000 | 2:03.0 | 188 | 947 | 64 |
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Workout Graph
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