Sean Beckett v1:00/1:00r...7 SkiErg
2,696
Meters
10:00.0
Time
1:51.2
Pace
193
Calories
138
Heart Rate
| Rest Distance | 764 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,460 |
| Overall Time | 17:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 37 |
| Stroke Count | 367 |
| Drag Factor | 106 |
February 11, 2025 14:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 37 | 138 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 37 | 126 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 36 | 137 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 36 | 132 | |
| r: 1:00 | 100 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 36 | 143 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 36 | 136 | |
| r: 1:00 | 105 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 36 | 145 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 43 | 152 | |
| r: 1:00 | 108 | ||||||
| r764 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.