Sean Beckett v50c/2:00r...5 SkiErg
2,141
Meters
8:14.8
Time
1:55.5
Pace
150
Calories
141
Heart Rate
| Rest Distance | 1,112 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,253 |
| Overall Time | 18:14.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 34 |
| Stroke Count | 263 |
| Drag Factor | 107 |
February 09, 2025 17:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:14.8 | 2,141 | 1:55.5 | 227 | 1080 | 34 | 141 | |
| 2:57.9 | 743 | 1:59.7 | 204 | 1002 | 28 | 139 | |
| r: 2:00 | 233 | ||||||
| 2:15.2 | 580 | 1:56.5 | 221 | 1060 | 32 | 143 | |
| r: 2:00 | 217 | ||||||
| 1:33.4 | 416 | 1:52.2 | 247 | 1151 | 35 | 147 | |
| r: 2:00 | 215 | ||||||
| 1:00.5 | 273 | 1:50.8 | 257 | 1185 | 37 | 144 | |
| r: 2:00 | 264 | ||||||
| 0:27.8 | 130 | 1:46.9 | 286 | 1285 | 39 | 132 | |
| r: 2:00 | 183 | ||||||
| r1,112 |
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Workout Graph
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