Sean Beckett 5:20 row
1,081
Meters
5:20.3
Time
2:28.1
Pace
60
Calories
82
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 158 |
January 30, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,081 | 2:28.1 | 108 | 670 | 16 | 82 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 91 |
| 5:20.3 | 31 | 5:27.4 | 10 | 334 | 12 | 74 |
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Workout Graph
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