Sean Beckett v500m/0:02r...3
2,000
Meters
6:20.0
Time
2:05.3
Pace
93
Calories
118
Heart Rate
| Transition Time | 0:04.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 34 |
January 12, 2025 16:41:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:20.0 | 2,000 | 2:05.3 | 176 | 911 | 34 | 118 | |
| 2:05.1 | 500 |  |
2:05.1 | 179 | 915 | 19 | 121 |
| 2:06.3 | 500 |  |
2:06.3 | 174 | 897 | 25 | 122 |
| 2:04.7 | 1,000 |  |
2:04.7 | 180 | 921 | 62 | 111 |
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Workout Graph
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