Sean Beckett 494m SkiErg
494
Meters
2:12.7
Time
2:14.3
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 124 |
December 23, 2024 15:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 494 | 2:14.3 | 144 | 797 | 26 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 26 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 28 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 26 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 28 |
| 0:25.6 | 494 | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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