Sean Beckett 975m row
975
Meters
4:08.5
Time
2:07.4
Pace
59
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 128 |
December 21, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 975 | 2:07.4 | 169 | 882 | 20 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 21 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 20 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 20 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 21 |
| 0:44.8 | 975 | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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