Sean Beckett v500m/0:06r...3
2,000
Meters
6:28.3
Time
2:05.4
Pace
94
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 36 |
December 20, 2024 16:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:28.3 | 2,000 | 2:05.4 | 176 | 910 | 36 | |
| 2:07.4 | 500 |  |
2:07.4 | 169 | 882 | 20 |
| 2:05.1 | 500 |  |
2:05.1 | 179 | 915 | 30 |
| 2:03.9 | 1,000 |  |
2:03.9 | 184 | 933 | 59 |
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Workout Graph
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