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Sean Beckett v1:00/1:00r...12 SkiErg

3,203

Meters

12:00.0

Time

1:52.3

Pace

220

Calories

Rest Distance1,115
Rest Time12:00.0
Overall Distance4,318
Overall Time24:00.0
Average Watts247
Calories Per Hour1148
Stroke Rate34
Stroke Count409
Drag Factor96

December 09, 2024 17:34:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,203 1:52.3 247 1148 34
1:00.0 264 1:53.6 239 1120 34
r: 1:00 119
1:00.0 264 1:53.6 239 1120 33
r: 1:00 64
1:00.0 265 1:53.2 241 1130 34
r: 1:00 96
1:00.0 265 1:53.2 241 1130 33
r: 1:00 99
1:00.0 264 1:53.6 239 1120 33
r: 1:00 117
1:00.0 265 1:53.2 241 1130 33
r: 1:00 105
1:00.0 265 1:53.2 241 1130 33
r: 1:00 81
1:00.0 266 1:52.7 244 1139 34
r: 1:00 83
1:00.0 266 1:52.7 244 1139 34
r: 1:00 61
1:00.0 265 1:53.2 241 1130 33
r: 1:00 115
1:00.0 266 1:52.7 244 1139 34
r: 1:00 97
1:00.0 289 1:43.8 313 1376 41
r: 1:00 78
r1,115

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Workout Graph

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