Sean Beckett v500m/0:08r...3
2,000
Meters
6:28.6
Time
2:05.5
Pace
93
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 36 |
December 08, 2024 16:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:28.6 | 2,000 | 2:05.5 | 175 | 907 | 36 | |
| 2:06.0 | 500 |  |
2:06.0 | 175 | 902 | 21 |
| 2:05.6 | 500 |  |
2:05.6 | 177 | 907 | 30 |
| 2:05.0 | 1,000 |  |
2:05.0 | 179 | 916 | 58 |
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Workout Graph
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