Sean Beckett 225m row
225
Meters
1:07.2
Time
2:29.3
Pace
11
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 130 |
December 03, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 225 | 2:29.3 | 105 | 661 | 16 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 20 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 22 |
| 0:07.1 | 225 | 2:22.0 | 122 | 720 | 8 |
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Workout Graph
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