Sean Beckett v500m/0:10r...3
2,000
Meters
6:49.2
Time
2:10.7
Pace
91
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 35 |
December 01, 2024 16:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:49.2 | 2,000 | 2:10.7 | 156 | 840 | 35 | |
| 2:05.9 | 500 |  |
2:05.9 | 175 | 903 | 21 |
| 2:14.0 | 500 |  |
2:14.0 | 145 | 800 | 27 |
| 2:12.3 | 1,000 |  |
2:12.3 | 151 | 820 | 59 |
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Workout Graph
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