Sean Beckett 494m SkiErg
494
Meters
2:18.1
Time
2:19.7
Pace
27
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 94 |
November 19, 2024 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 494 | 2:19.7 | 128 | 741 | 25 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 22 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 27 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 26 |
| 0:26.2 | 494 | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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