Sean Beckett v500m/0:06r...3
2,000
Meters
6:28.0
Time
2:06.0
Pace
93
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 35 |
November 13, 2024 18:09:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:28.0 | 2,000 | 2:06.0 | 174 | 901 | 35 | |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 19 | |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 26 | |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 62 |
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Workout Graph
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