Sean Beckett v500m/0:04r...3
2,000
Meters
6:43.2
Time
2:11.0
Pace
90
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 34 |
November 13, 2024 17:03:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:43.2 | 2,000 | 2:11.0 | 154 | 834 | 34 | |
| 2:12.6 | 500 |  |
2:12.6 | 150 | 816 | 18 |
| 2:11.9 | 500 |  |
2:11.9 | 153 | 824 | 25 |
| 2:08.7 | 1,000 |  |
2:08.7 | 164 | 865 | 60 |
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Workout Graph
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