Sean Beckett v500m/0:03r...3
2,000
Meters
5:50.7
Time
1:55.2
Pace
104
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 41 |
October 26, 2024 15:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:50.7 | 2,000 | 1:55.2 | 228 | 1087 | 41 | |
| 1:53.6 | 500 |  |
1:53.6 | 239 | 1121 | 24 |
| 1:57.4 | 500 |  |
1:57.4 | 216 | 1044 | 32 |
| 1:54.7 | 1,000 |  |
1:54.7 | 232 | 1098 | 68 |
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Workout Graph
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