Sean Beckett v500m/0:04r...3
2,000
Meters
6:18.2
Time
2:03.7
Pace
95
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 37 |
October 13, 2024 12:49:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:18.2 | 2,000 | 2:03.7 | 184 | 935 | 37 | |
| 2:02.6 | 500 |  |
2:02.6 | 190 | 953 | 22 |
| 2:01.5 | 500 |  |
2:01.5 | 195 | 971 | 30 |
| 2:07.2 | 1,000 |  |
2:07.2 | 170 | 885 | 61 |