Sean Beckett v2:00/r...3 SkiErg
1,126
Meters
4:58.3
Time
2:12.4
Pace
74
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,126 |
| Overall Time | 4:58.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 92 |
September 19, 2024 17:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,126 | 2:12.4 | 151 | 818 | 31 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 31 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 |
| 0:58.3 | 118 | 4:07.0 | 23 | 379 | 29 |
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Workout Graph
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