Sean Beckett v500m/0:04r...3
2,000
Meters
5:29.6
Time
1:48.2
Pace
111
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 45 |
August 06, 2024 18:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:29.6 | 2,000 | 1:48.2 | 277 | 1257 | 45 | |
| 1:43.5 | 500 |  |
1:43.5 | 316 | 1386 | 28 |
| 1:53.2 | 500 |  |
1:53.2 | 241 | 1130 | 37 |
| 1:47.9 | 1,000 |  |
1:47.9 | 279 | 1258 | 76 |
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Workout Graph
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