Sean Beckett v500m/0:05r...3
2,000
Meters
6:27.6
Time
2:06.5
Pace
93
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 38 |
August 06, 2024 17:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:27.6 | 2,000 | 2:06.5 | 172 | 895 | 38 | |
| 2:06.1 | 500 |  |
2:06.1 | 175 | 900 | 22 |
| 2:09.4 | 500 |  |
2:09.4 | 162 | 855 | 31 |
| 2:04.1 | 1,000 |  |
2:04.1 | 183 | 930 | 66 |
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Workout Graph
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