Sean Beckett v500m/0:12r...3
2,000
Meters
6:45.5
Time
2:09.5
Pace
91
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 36 |
August 02, 2024 17:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:45.5 | 2,000 | 2:09.5 | 162 | 857 | 36 | |
| 2:03.4 | 500 |  |
2:03.4 | 186 | 941 | 21 |
| 2:11.7 | 500 |  |
2:11.7 | 153 | 827 | 28 |
| 2:13.4 | 1,000 |  |
2:13.4 | 147 | 807 | 63 |
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Workout Graph
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