Sean Beckett v500m/0:05r...3
2,000
Meters
6:32.4
Time
2:07.7
Pace
93
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 37 |
July 14, 2024 16:12:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:32.4 | 2,000 | 2:07.7 | 166 | 877 | 37 | |
| 2:10.3 | 500 |  |
2:10.3 | 158 | 844 | 21 |
| 2:06.7 | 500 |  |
2:06.7 | 172 | 892 | 29 |
| 2:06.3 | 1,000 |  |
2:06.3 | 174 | 897 | 66 |
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Workout Graph
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