Sean Beckett v2000m/0:05r...3
8,000
Meters
23:49.6
Time
1:58.7
Pace
403
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 39 |
July 13, 2024 10:52:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:49.6 | 8,000 | 1:58.7 | 208 | 1019 | 39 | |
| 7:49.2 | 2,000 |  |
1:57.3 | 217 | 1046 | 20 |
| 7:58.8 | 2,000 |  |
1:59.7 | 204 | 1002 | 32 |
| 7:56.6 | 4,000 |  |
1:59.1 | 207 | 1012 | 70 |
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Workout Graph
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