Sean Beckett v500m/0:05r...3

2,000

Meters

6:30.9

Time

2:06.6

Pace

93

Calories

Transition Time0:11.0
Average Watts171
Calories Per Hour893
Stroke Rate39

June 23, 2024 16:48:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:30.9 2,000 2:06.6 171 893 39
2:03.9 500 2:03.9 184 933 22
2:08.9 500 2:08.9 163 862 30
2:07.1 1,000 2:07.1 170 886 66

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.