Sean Beckett v2000m/0:07r...3
8,000
Meters
23:50.3
Time
1:58.4
Pace
403
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 41 |
June 24, 2024 17:37:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:50.3 | 8,000 | 1:58.4 | 209 | 1024 | 41 | |
| 7:48.3 | 2,000 |  |
1:57.0 | 218 | 1050 | 24 |
| 7:57.3 | 2,000 |  |
1:59.3 | 206 | 1008 | 33 |
| 7:55.6 | 4,000 |  |
1:58.9 | 208 | 1016 | 71 |
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Workout Graph
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