Sean Beckett v500m/0:09r...3
2,000
Meters
6:44.1
Time
2:10.3
Pace
90
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 36 |
June 24, 2024 17:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:44.1 | 2,000 | 2:10.3 | 156 | 843 | 36 | |
| 2:09.9 | 500 |  |
2:09.9 | 160 | 849 | 20 |
| 2:11.8 | 500 |  |
2:11.8 | 153 | 826 | 28 |
| 2:09.4 | 1,000 |  |
2:09.4 | 162 | 855 | 65 |
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Workout Graph
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