Sean Beckett v2000m/0:06r...3
8,000
Meters
23:44.3
Time
1:57.9
Pace
406
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 41 |
June 03, 2024 17:38:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:44.3 | 8,000 | 1:57.9 | 213 | 1034 | 41 | |
| 7:43.3 | 2,000 |  |
1:55.8 | 225 | 1075 | 24 |
| 7:56.5 | 2,000 |  |
1:59.1 | 207 | 1012 | 33 |
| 7:55.5 | 4,000 |  |
1:58.8 | 208 | 1017 | 71 |
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Workout Graph
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