Sean Beckett v500m/0:12r...3
2,000
Meters
6:50.5
Time
2:10.8
Pace
90
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 36 |
June 01, 2024 10:26:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:50.5 | 2,000 | 2:10.8 | 155 | 838 | 36 | |
| 2:07.8 | 500 |  |
2:07.8 | 168 | 877 | 21 |
| 2:13.4 | 500 |  |
2:13.4 | 147 | 807 | 29 |
| 2:11.3 | 1,000 |  |
2:11.3 | 155 | 832 | 63 |
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Workout Graph
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