Sean Beckett v5000m/0:06r...3

20,000

Meters

59:54.4

Time

1:59.4

Pace

1001

Calories

Transition Time0:09.0
Average Watts204
Calories Per Hour1005
Stroke Rate42

May 18, 2024 16:04:00

Workout
MultiErg

Workout Type
Middle Distance Ergathlon

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
59:54.4 20,000 1:59.4 204 1005 42
19:38.5 5,000 1:57.8 214 1035 25
20:18.1 5,000 2:01.8 194 966 34
19:48.8 10,000 1:58.8 208 1016 70

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.