Sean Beckett v5000m/0:06r...3
20,000
Meters
59:54.4
Time
1:59.4
Pace
1001
Calories
Transition Time | 0:09.0 |
---|
Average Watts | 204 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 42 |
May 18, 2024 16:04:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
59:54.4 | 20,000 | 1:59.4 | 204 | 1005 | 42 | |
19:38.5 | 5,000 | ![]() |
1:57.8 | 214 | 1035 | 25 |
20:18.1 | 5,000 | ![]() |
2:01.8 | 194 | 966 | 34 |
19:48.8 | 10,000 | ![]() |
1:58.8 | 208 | 1016 | 70 |
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Workout Graph

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