Sean Beckett v500m/0:13r...3
2,000
Meters
6:56.5
Time
2:11.8
Pace
90
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
May 07, 2024 17:33:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:56.5 | 2,000 | 2:11.8 | 151 | 824 | 35 | |
| 2:12.0 | 500 |  |
2:12.0 | 152 | 823 | 20 |
| 2:11.8 | 500 |  |
2:11.8 | 153 | 826 | 30 |
| 2:11.7 | 1,000 |  |
2:11.7 | 153 | 827 | 62 |
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Workout Graph
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