Sean Beckett 4:23 row
1,007
Meters
4:23.4
Time
2:10.7
Pace
61
Calories
100
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 22 |
Stroke Count | 94 |
Drag Factor | 136 |
May 03, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:23.4 | 1,007 | 2:10.7 | 156 | 838 | 22 | 100 |
4:23.4 | 1,007 | 2:10.7 | 156 | 838 | 22 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.