Sean Beckett v2000m/0:07r...3
8,000
Meters
23:49.8
Time
1:58.2
Pace
404
Calories
142
Heart Rate
| Transition Time | 0:11.0 |
|---|
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 41 |
May 02, 2024 17:21:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 23:49.8 | 8,000 | 1:58.2 | 211 | 1028 | 41 | 142 | |
| 7:48.4 | 2,000 |  |
1:57.1 | 218 | 1050 | 24 | 136 |
| 7:58.6 | 2,000 |  |
1:59.6 | 204 | 1003 | 34 | 145 |
| 7:51.9 | 4,000 |  |
1:57.9 | 213 | 1033 | 70 | 145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.