Sean Beckett v1000m/0:09r...3
2,000
Meters
7:05.8
Time
2:12.2
Pace
90
Calories
99
Heart Rate
| Transition Time | 0:29.0 |
|---|
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 36 |
April 19, 2024 18:08:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:05.8 | 2,000 | 2:12.2 | 150 | 819 | 36 | 99 | |
| 2:12.7 | 1,000 |  |
2:12.7 | 150 | 815 | 61 | 89 |
| 2:12.5 | 500 |  |
2:12.5 | 150 | 817 | 31 | 109 |
| 2:11.6 | 500 |  |
2:11.6 | 154 | 828 | 19 |
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Workout Graph
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