Sean Beckett 7:16 row
1,643
Meters
7:16.7
Time
2:12.8
Pace
98
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 147 |
December 23, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.7 | 1,643 | 2:12.8 | 149 | 813 | 22 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 7:16.7 | 477 | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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