Sean Beckett v500m/0:11r...3
2,000
Meters
6:34.1
Time
2:05.7
Pace
93
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 39 |
December 11, 2023 17:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:34.1 | 2,000 | 2:05.7 | 175 | 905 | 39 | |
| 2:05.4 | 500 |  |
2:05.4 | 177 | 910 | 22 |
| 2:06.0 | 1,000 |  |
2:06.0 | 175 | 902 | 62 |
| 2:05.7 | 500 |  |
2:05.7 | 176 | 906 | 36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.