Sean Beckett v500m/0:13r...3

2,000

Meters

6:07.1

Time

1:55.7

Pace

104

Calories

Transition Time0:20.0
Average Watts231
Calories Per Hour1099
Stroke Rate44

November 23, 2023 18:15:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:07.1 2,000 1:55.7 231 1099 44
1:44.6 500 1:44.6 306 1352 29
2:00.1 1,000 2:00.1 202 995 65
2:02.5 500 2:02.5 190 955 40

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Workout Graph

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