Sean Beckett v500m/0:14r...3
2,000
Meters
6:58.9
Time
2:12.6
Pace
89
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 36 |
August 31, 2023 17:18:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:58.9 | 2,000 | 2:12.6 | 148 | 815 | 36 | |
| 2:11.1 | 500 |  |
2:11.1 | 155 | 834 | 21 |
| 2:11.5 | 1,000 |  |
2:11.5 | 154 | 829 | 62 |
| 2:15.4 | 500 |  |
2:15.4 | 141 | 785 | 31 |
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Workout Graph
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