Sean Beckett v500m/0:13r...3
2,000
Meters
6:54.0
Time
2:10.3
Pace
90
Calories
129
Heart Rate
| Transition Time | 0:23.0 |
|---|
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 34 |
January 05, 2023 18:10:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:54.0 | 2,000 | 2:10.3 | 159 | 849 | 34 | 129 | |
| 2:05.0 | 500 |  |
2:05.0 | 179 | 916 | 22 | 130 |
| 2:06.8 | 1,000 |  |
2:06.8 | 172 | 890 | 60 | 122 |
| 2:19.2 | 500 |  |
2:19.2 | 130 | 746 | 25 | 137 |
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Workout Graph
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