Sean Beckett v500m/0:13r...3
2,000
Meters
7:10.0
Time
2:16.6
Pace
88
Calories
| Transition Time | 0:20.0 |
|---|
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
December 31, 2022 16:54:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:10.0 | 2,000 | 2:16.6 | 141 | 790 | 33 | |
| 2:10.6 | 500 |  |
2:10.6 | 157 | 840 | 22 |
| 2:06.5 | 1,000 |  |
2:06.5 | 173 | 895 | 60 |
| 2:32.9 | 500 |  |
2:32.9 | 98 | 636 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.