Sean Beckett v3:00/r...3 SkiErg
1,410
Meters
6:00.0
Time
2:07.6
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,410 |
| Overall Time | 6:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 71 |
March 25, 2021 14:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 27 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 24 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 28 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 35 |
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Workout Graph
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