Sean Beckett v500m/0:08r...3
2,000
Meters
6:30.8
Time
2:05.2
Pace
93
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 38 |
March 14, 2021 16:59:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:30.8 | 2,000 | 2:05.2 | 176 | 912 | 38 | |
| 2:05.1 | 500 |  |
2:05.1 | 179 | 915 | 22 |
| 2:05.0 | 500 |  |
2:05.0 | 179 | 916 | 30 |
| 2:05.7 | 1,000 |  |
2:05.7 | 176 | 906 | 63 |