Sean Beckett v500m/0:10r...3
2,000
Meters
6:48.4
Time
2:11.7
Pace
90
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 34 |
January 17, 2021 15:59:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:48.4 | 2,000 | 2:11.7 | 153 | 832 | 34 | |
| 2:03.5 | 500 |  |
2:03.5 | 186 | 939 | 21 |
| 2:16.1 | 500 |  |
2:16.1 | 139 | 777 | 21 |
| 2:15.7 | 1,000 |  |
2:15.7 | 140 | 782 | 61 |
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Workout Graph
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