Sean Beckett 28:12 row
6,785
Meters
28:12.5
Time
2:04.7
Pace
433
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 18, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.5 | 6,785 | 2:04.7 | 180 | 920 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 28:12.5 | 812 | 1:58.5 | 210 | 1023 | 25 |