Sean Beckett v2000m/0:25r...3
8,000
Meters
25:14.7
Time
2:02.0
Pace
391
Calories
| Transition Time | 0:50.0 |
|---|
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 39 |
August 06, 2020 18:16:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:14.7 | 8,000 | 2:02.0 | 192 | 965 | 39 | |
| 7:49.0 | 2,000 |  |
1:57.2 | 217 | 1047 | 25 |
| 8:23.7 | 2,000 |  |
2:05.9 | 175 | 903 | 27 |
| 8:12.0 | 4,000 |  |
2:03.0 | 188 | 947 | 65 |