Sean Beckett 1000m SkiErg
1,000
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Drag Factor | 53 |
January 10, 2021 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 17 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 18 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 17 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 17 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 17 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 18 |