Sean Beckett v2000m/0:06r...1
6,509
Meters
17:37.7
Time
1:54.8
Pace
139
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
June 24, 2020 18:32:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 17:37.7 | 6,509 | 1:54.8 | 231 | 1096 | 29 | ||
| 7:39.2 | 2,000 |  |
1:54.8 | 231 | 1096 | 29 | 154 |