Sean Beckett v2000m/0:11r...3
8,000
Meters
26:01.8
Time
2:05.3
Pace
380
Calories
| Transition Time | 0:58.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 37 |
July 18, 2020 17:04:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:01.8 | 8,000 | 2:05.3 | 176 | 913 | 37 | |
| 8:31.3 | 2,000 |  |
2:07.8 | 168 | 876 | 29 |
| 8:23.7 | 4,000 |  |
2:05.9 | 175 | 903 | 60 |
| 8:08.8 | 2,000 |  |
2:02.2 | 192 | 960 | 23 |