Sean Beckett v5000m/0:43r...3
20,000
Meters
1:06:49.6
Time
2:11.8
Pace
906
Calories
| Transition Time | 0:53.0 |
|---|
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 40 |
May 24, 2020 16:31:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:06:49.6 | 20,000 | 2:11.8 | 151 | 825 | 40 | |
| 21:43.6 | 5,000 |  |
2:10.3 | 158 | 843 | 27 |
| 22:24.7 | 5,000 |  |
2:14.4 | 144 | 795 | 31 |
| 21:48.3 | 10,000 |  |
2:10.8 | 156 | 837 | 64 |
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Workout Graph
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