Sean Beckett v500m/0:06r...3
2,000
Meters
5:44.2
Time
1:51.4
Pace
107
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 49 |
May 13, 2020 18:39:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:44.2 | 2,000 | 1:51.4 | 252 | 1172 | 49 | |
| 1:49.9 | 500 |  |
1:49.9 | 264 | 1207 | 32 |
| 1:54.8 | 500 |  |
1:54.8 | 231 | 1096 | 41 |
| 1:49.5 | 1,000 |  |
1:49.5 | 267 | 1217 | 77 |