Sean Beckett v2000m/0:08r...3
8,000
Meters
25:00.2
Time
2:03.9
Pace
384
Calories
138
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 45 |
April 30, 2020 17:55:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:00.2 | 8,000 | 2:03.9 | 182 | 932 | 45 | 138 | |
| 8:08.7 | 2,000 |  |
2:02.1 | 192 | 960 | 28 | 133 |
| 8:10.4 | 4,000 |  |
2:02.6 | 190 | 953 | 72 | 134 |
| 8:28.1 | 2,000 |  |
2:07.0 | 171 | 887 | 36 | 149 |
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Workout Graph
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